by Digital Schools | Dec 7, 2019 | Famous People, Mindfulness, Philosophy, Psychology, Upschool
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by Digital Schools | Nov 11, 2019 | Mindfulness, New Ideas, Psychology, Upschool
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by Digital Schools | Oct 25, 2019 | Blog, Famous People, Mind Science, Mindfulness, New Ideas, Psychology, Researched Article, Science and Media, Upschool
You Achieve What You Believe Your beliefs underly the entire construct of your reality. When was the last time you checked into what you think and more importantly, what you believe? Unprocessed emotions and traumatic experiences can lead to addiction – a lot of...
by Digital Schools | Oct 25, 2019 | Activity, Blog, Deep Breathing Activity, Families, Famous People, Kids Activity, Meditation Activity, Mind Science, Mindfulness, Neuroscience and the Brain, New Ideas, Philosophy, Psychology, Researched Article, Science and Media, teachers, Upschool, Video, Yoga, Yoga Activity
How To Bake A Meditation Cake Meditation practice is a little bit like baking a cake, it requires certain ingredients placed in the right order, mixed and baked for a set amount of time to get the right result. Without a recipe or the right ingredients, you are likely...
