UpSchool
A community resource from us to you!
Education is so much more than books and pencils, homework and study. Education is life, the experiences we share, the hurdles we overcome, the relationships we build and the lessons sometimes hard won. How we interact with the world, our peers and our parents are governed by what we learn in school as well as from the world around us.
Shared experiences, community
Packed with creative and fun ideas in health and self- awareness, kids activities, educational resources, school updates and support,
This free and growing resource is our way of sharing positive and inspiring messages that we feel will have a direct and positive impact within our community.
Something in here for all ages
Lao Tzu – Tao 8
Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical thought, wrote a book – ‘The Tao Te Ching’ approximately 2500 years ago.
Peace Giants – Thich Nhat Hanh
A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings.
The Magical Pangolin
The Pangolin is the worlds only truly scaly mammal.
Just Say Peace – Daily Inspiration
Peace in every language has the power to transform hearts and minds everywhere.
You Achieve What You Believe – With Marisa Peer
Marisa is an expert a solving the mysteries of mental anguish for many rock-stars, royals, presidents, politicians, and CEO’s of major international companies for their problems with alcoholism, drug addiction, self-sabotage, anxiety, depression and suicidal behaviours.
How To Bake A Meditation Cake – A Recipe For Meditation
Meditation practice is a little bit like baking a cake, it requires certain ingredients placed in the right order, mixed and baked for a set amount of time to get the right result. Without a recipe or the right ingredients, you are likely to end up with mush.
In The Now – Mindfulness Activity
Training yourself to pay attention helps you to finish tasks or get better grades in school, concentration develops your ability to think more creatively, make clear decisions and become the master of your own reality.
Deep Breathing – VLOG
Learning to relax and reset the mind and the body is essential for your everyday health and wellbeing.
Mandala – Kids Activity
An ancient meditation tradition dating back 10,000 years, the word Mandala comes from the Sanskrit language and means circle.
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